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Michelle Santoro: "Very nice! Very quick to “throw”
Together. Ate it…" Read More
11Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 skinless chicken breasts (each breast sliced in half lengthwise to make 2 thin breast pieces)
- 3 Tbsp. butter
- 2 Tbsp. olive oil
- salt
- pepper
- 1/2 cup brown sugar
- 1 Tbsp. honey
- 2 Tbsp. minced garlic
- 6 cloves
- 1/4 tsp. red pepper flakes
- parsley flakes (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium200mg8% |
| Potassium270mg8% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g3% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(25)
Michelle Santoro a year ago
Very nice! Very quick to “throw”
Together. Ate it with some sautéed summer squash and jasmine rice
Ashley M. 5 years ago
I give this a 5 for a weeknight meal. Super easy and the sauce was amazing. I ended up transferring to a casserole dish to bake and kept basting every 10 minutes while cooking. I will definitely make again.
Aley 6 years ago
Delicious! It was the perfect combination and on chicken! Served the garlic and honey chicken diced in lettuce wraps, also on a salad with greek vinaigrette and potato salad on the side... so good!
Drill 6 years ago
Couldn’t rave more about this recipe! Loved it so much and didn’t take that long at all. I do think I cooked it for a little to long on the stove top and it only ended up taking 15 minutes in the oven. It was fully cooked though and I checked it with the thermometer.
Taylor 6 years ago
It was delicious! I modified it a little and used a little more olive oil because the sauce was too thick for my liking, but overall it was delicious! Definitely will make agai.
Kristen Lefkus 6 years ago
Very easy and tastes great! Definitely recommend it as a weeknight dish that doesn't take too long and isn't complex.
Dana DuBose 7 years ago
It is good but a little too sweet for me. I will make it again but adjust the amount brown sugar.
Katesha Booker 7 years ago
I made this with broccoli rabe and it was soooooo good! Thanks for the recipe!
Williams 7 years ago
Great! Paired with riced cauliflower and carrots -- great substitute for take out for garlic chicken. Will make again!
Samantha Martynowski 7 years ago
Marvelously juicy and delicious! It has been added to my regular menu, and at just 190 calories there is no shame in having seconds!
Joel Cooney 8 years ago
Easily one of my favorite recipes and an instant hit with the family. Easy to make and full of mouth watering flavor
Anni B. 8 years ago
This was pretty good. I did modify it a bit to more honey & brown sugar. I'd make it again. The leftovers would make great taco fodder!