Garlic and Herb Baked Cod

LAUREN'S LATEST(2)
Joanne Lawrence: "My family loved this! I served it with steamed br…" Read More
7Ingredients
20Minutes
310Calories

Ingredients

US|METRIC
  • 2 pounds cod fillets
  • 1/3 cup mayonnaise (real, not miracle whip)
  • 1/3 cup cheese (freshly grated Parmigianno Regianno, no pre-grated cheese please!)
  • 2 tablespoons chopped fresh parsley (each, and basil)
  • 1 clove garlic (grated)
  • salt
  • pepper
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    NutritionView More

    310Calories
    Sodium22% DV520mg
    Fat18% DV12g
    Protein86% DV44g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol115mg38%
    Sodium520mg22%
    Potassium990mg28%
    Protein44g86%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A8%
    Vitamin C10%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Joanne Lawrence a month ago
    My family loved this! I served it with steamed broccoli and mashed potatoes. My only changes were using sole instead of cod because it was what I had on hand and using white pepper to season instead of black. I will definitely make this one again.
    Nora Poole 2 months ago
    turned out wonderful except for a bit salty. i would suggest no added salt and maybe a low sodium mayo

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