Garlic and Goat Cheese Mashed Sweet Potatoes

IRIS AND HONEY
5Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 3 sweet potatoes (medium, sliced)
  • 1/8 cup milk
  • 2 cloves garlic (minced)
  • 1 tablespoon butter
  • 3 ounces goat cheese
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    NutritionView More

    210Calories
    Sodium6% DV150mg
    Fat17% DV11g
    Protein18% DV9g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium150mg6%
    Potassium360mg10%
    Protein9g18%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A290%
    Vitamin C4%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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