Garlic and Chive Spaghetti Squash ‘Hash Browns’ Recipe | Yummly

Garlic and Chive Spaghetti Squash ‘Hash Browns’

AMY MYERS MD
7Ingredients
60Minutes
150Calories
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Ingredients

US|METRIC
  • 1 spaghetti squash
  • 2 tablespoons cooking fat (such as lard, tallow or coconut oil)
  • 1 tablespoon coconut oil
  • 1/4 cup chives
  • 1/2 teaspoon garlic powder
  • 2 teaspoons black pepper
  • 1 dash sea salt (to taste)
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    NutritionView More

    150Calories
    Sodium6% DV140mg
    Fat15% DV10g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber0% DV0g
    Calories150Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol10mg3%
    Sodium140mg6%
    Potassium310mg9%
    Protein3g6%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A8%
    Vitamin C10%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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