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Description
health.com
Ingredients
US|METRIC
6 SERVINGS
- 2 red bell peppers
- 2 yellow bell peppers
- 2 orange bell peppers
- 3 bacon slices (chopped)
- 2 garlic cloves (minced)
- 1 1/2 cups plum tomato (chopped)
- 1/2 cup Kalamata olives (pitted and thinly sliced)
- 3/4 tsp. salt
- 1/4 tsp. ground black pepper (freshly)
- 5 cups farfalle (hot cooked, about 4 cups uncooked bow tie pasta)
- 6 Tbsp. fresh Parmesan cheese (grated)
- 1/4 cup fresh basil (chopped)
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Directions
- Preheat broiler.
- Cut bell peppers in half lengthwise, and discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 8 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 5 minutes. Peel and chop.
- Cook bacon in a large nonstick skillet over medium-high heat until crisp. Remove bacon from pan, reserving 1 teaspoon drippings in pan. Add garlic to pan, and cook 30 seconds, stirring constantly. Add the bell peppers, bacon, tomato, olives, salt, and black pepper; cook 3 minutes or until thoroughly heated, stirring occasionally. Combine bell pepper mixture and pasta in a large bowl; sprinkle with cheese and basil.
NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium530mg22% |
Potassium560mg16% |
Protein15g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A60% |
Vitamin C300% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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