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Kaitlyn Fontenot: "Delicious and easy snack !" Read More
5Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. edamame (cooked as directed by the package (usually steamed in the microwave))
- 2 Tbsp. olive oil (to a pan.)
- 1 tsp. red pepper flakes
- 1 tsp. minced garlic
- 1/4 cup grated Parmesan cheese
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium100mg4% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Barbar 8 years ago
We really enjoyed these! It is a simple and healthy recipe that we plan to use again. Enjoy it!!!!!!!