Garlic & Onion Cassava Rolls [gluten-Free + Paleo] Recipe | Yummly

Garlic & Onion Cassava Rolls [gluten-free + paleo]

HEALTHY HELPER
9Ingredients
35Minutes
160Calories

Ingredients

US|METRIC
  • dough
  • 8 egg whites
  • 1/2 cup apple sauce (unsweetened)
  • 3/4 cup cassava flour
  • 1 tablespoon psyllium husk (ground)
  • 1 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • unsweetened almond milk (for brushing on top of the rolls)
  • garlic flakes (Dried)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium28% DV680mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium150mg4%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop