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Garlic Turmeric Crispy Parsnip Fries
BUCKET LIST TUMMY7Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 parsnips (large)
- 1/4 cup avocado oil (or olive oil)
- 1 tsp. garlic powder
- 1/2 tsp. minced garlic
- 1 tsp. turmeric
- sea salt (to taste)
- 2 Tbsp. grated Parmesan cheese
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium450mg13% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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