Garlic Tomato Rasam

EASY BITES ONLINE
15Ingredients
25Minutes
70Calories

Ingredients

US|METRIC
  • 2 dry red chilies
  • 1 teaspoon whole peppercorns
  • 1 teaspoon coriander seeds
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon oil
  • 2 tomatoes
  • 12 garlic cloves
  • 1 gooseberry (size)
  • 3 teaspoons jaggery
  • salt (to taste)
  • 2 teaspoons ghee
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 8 curry leaves
  • fresh coriander (chopped - 2 tablespoons)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    70Calories
    Sodium8% DV200mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium240mg7%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A20%
    Vitamin C20%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop