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Ingredients
US|METRIC
6 SERVINGS
- 1 small yellow onion (quartered)
- 2 cloves garlic
- 1 carrot (peeled and roughly chopped)
- 2 Tbsp. olive oil
- 6 cups water
- 2 1/2 cups lentils (mixed, green, red and beluga)
- 1 tsp. thyme leaves
- 1/2 Tbsp. kosher salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium820mg23% |
| Protein21g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber25g100% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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