Garlic-Thyme Lentils

F AND F
8Ingredients
40Minutes
330Calories

Ingredients

US|METRIC
  • 1 small yellow onion (quartered)
  • 2 cloves garlic
  • 1 carrot (peeled and roughly chopped)
  • 2 tablespoons olive oil
  • 6 cups water
  • 2 1/2 cups lentils (mixed, green, red and beluga)
  • 1 teaspoon thyme leaves
  • 1/2 tablespoon kosher salt
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    NutritionView More

    330Calories
    Sodium26% DV620mg
    Fat8% DV5g
    Protein41% DV21g
    Carbs17% DV50g
    Fiber100% DV25g
    Calories330Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium820mg23%
    Protein21g41%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber25g100%
    Sugars3g6%
    Vitamin A35%
    Vitamin C10%
    Calcium6%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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