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linda septeowski: "Very good! I did squeeze out the excess moisture…" Read More
11Ingredients
55Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. shrimp (raw)
- 2 cloves minced garlic
- 1/2 cup greek yogurt (full fat)
- 1/2 cup unsweetened almond milk
- 1/4 cup shaved Parmesan cheese
- 1 Tbsp. garlic powder
- 1 tsp. sea salt
- 1 tsp. black pepper
- 1/2 lemon juice
- 1 spaghetti squash (Medium)
- 1 Tbsp. olive oil
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium730mg30% |
| Potassium540mg15% |
| Protein24g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
linda septeowski 3 years ago
Very good! I did squeeze out the excess moisture from the squash before adding it to the skillet. Followed another reviewers suggestion to substitute low fat ricotta cheese for the yogurt. Added a dash of red pepper flakes. Was not at all runny!
Aly Cokeley 3 years ago
Really a waste of ingredients - the Alfredo was watery and thin and the shrimp were over-seasoned. Don’t waste your time baking the spaghetti squash, it’s much easier and better made in the crock pot.
Linda Miller 7 years ago
Tasty. I would a bit more garlic next time as we really like garlicky flavour. Great recipe for a low carb diet.
Whitney E. 7 years ago
Enjoyed eating this. I do suggest looking up how to cook spaghetti squash. Instead of following the connected instructions. It was my first time making spaghetti squash. And the directions were not sufficient for me.
Allyscia Stein S. 7 years ago
I think I overcooked my spaghetti squash a little but the sauce and the combination of flavours was AMAZING. Definitely a keeper. This was my first time using spaghetti squash like you would pasta. Turned out great!
Tiffany Shelly 8 years ago
This was my first time working with spaghetti squash. It definitely didn't come out perfectly but the flavors were great.