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Garlic Sesame Red Lentil Hummus
WHAT THE HECK DO I EAT NOW7Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried lentils (rinsed and drained)
- 5 cups water
- 4 cloves garlic (pressed)
- 1/2 cup tahini
- 2 tsp. salt
- 2 tsp. ground coriander
- 3 Tbsp. lemon juice (freshly squeezed)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1220mg51% |
| Potassium1080mg31% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber33g132% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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