Garlic Sautéed Spinach and Kale Recipe | Yummly

Garlic Sautéed Spinach and Kale

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7Ingredients
13Minutes
60Calories
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Ingredients

US|METRIC
  • 3 clove (3 clove)
  • 1 1/2 tablespoons olive oil
  • 12 ounces baby spinach
  • kale (chopped 8 oz 227 g)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 4 teaspoons apple cider vinegar
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    NutritionView More

    60Calories
    Sodium8% DV180mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium450mg13%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A170%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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