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Garlic Rosemary Seared Salmon with White Wine Sauce
MOMMY HATES COOKING13Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. rosemary leaves
- 1 tsp. garlic salt
- 24 oz. pink salmon (Alaska Salmon Fillets, or Sockeye)
- 1 Tbsp. olive oil
- 1/2 cup sweet onion (Chopped)
- 1/2 cup mushrooms (Sliced)
- 1/2 cup fresh parsley (Chopped)
- 1 cup chicken broth
- 1/2 cup white wine
- 3 Tbsp. butter
- 1/2 cup grated Parmesan cheese
- 1/2 Tbsp. flour (or Gluten Free Flour)
- garlic salt (to Taste)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium390mg16% |
| Potassium750mg21% |
| Protein41g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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