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9Ingredients
35Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. whole wheat spaghetti (cooked according to package instructions)
- 8 cups vegetables (cubed, i.e. eggplant,red peppers, zucchini, sweet potato, onion, etc.)
- 12 cloves garlic (whole skin-on)
- 1/4 cup olive oil (divided)
- salt
- pepper
- 1/4 cup grated Parmesan
- 1/4 cup fresh parsley (minced)
- chili flakes (optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium450mg19% |
| Potassium910mg26% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber14g56% |
| Sugars0g |
| Vitamin A340% |
| Vitamin C70% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lisa Mac 5 years ago
This was very good. i used zucchini, grape tomatoes, bell peppers, onions, and mushrooms for my vegetables. The only thing i did differently was add Italian seasoning to the vegetables before roasting. i also used less oil to cut down on calories and except for a tablespoon for roasting vegetables I wasnt sure where the rest of it was supposed to go, the recipe didn't specify.