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Ingredients
US|METRIC
3 SERVINGS
- 1 cup grated coconut
- 8 red chillies
- 13 garlic cloves
- 1 pinch tamarind
- 1 inch ginger (optional)
- 1 pinch asafoetida (or hing)
- salt (to taste)
- 2 tsp. mustard seeds
- 1/2 tsp. curry leaves
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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