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Daniela Maldonado: "delicious, refreshing and fulfilling" Read More
12Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- pesto
- 1 cup fresh basil
- 1/4 cup low sodium vegetable broth
- 1/2 Tbsp. olive oil
- 1 garlic clove
- 2 Tbsp. grated Parmesan cheese
- 1 Tbsp. walnuts
- 1/2 tsp. salt (each, and pepper)
- 1 can sardines (unsalted, in water, drained)
- 1/2 Tbsp. Dijon mustard
- 2 slices bread
- 2 hard boiled eggs (sliced, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium940mg39% |
| Potassium210mg6% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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