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Garlic Peppercorn Crusted Mahi Mahi
SAVORY EXPERIMENTS14Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. shallot (minced)
- 3 cloves garlic (minced)
- 2 Tbsp. sherry
- 1 Tbsp. basil (minced)
- 1/4 cup vegetable broth
- 4 oz. blue cheese (crumbled)
- 1/2 cup heavy cream
- fine sea salt
- freshly ground pepper
- 4 mahi mahi fillets
- 1 Tbsp. ground black pepper
- 2 Tbsp. extra virgin olive oil
- salt (Hawaiian Red, or Coarse Sea Salt for sprinkling)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium900mg38% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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