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10Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups zucchini (grated, I used about 3.5 medium zucchinis)
- 1/2 tsp. salt
- 1/2 cup diced onion (finely, I like to use frozen diced onion as a shortcut)
- 1 Tbsp. minced garlic
- 2 eggs
- 1/2 cup grated Parmesan cheese (plus an additional 2 tablespoons)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/2 cup panko breadcrumbs
- 2 Tbsp. melted butter
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium560mg23% |
| Potassium300mg9% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christina 6 years ago
I made this last night, flavorful and good side dish. I would alter the texture next time by using sliced instead of grated zucchini.