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Ingredients
US|METRIC
4 SERVINGS
- 4 cloves garlic
- 1/4 cup grated Parmesan cheese (freshly, plus extra for garnish, use the real stuff!)
- 1 can white beans (rinsed and drained)
- 1/2 lemon
- 1 pinch salt
- 1 Tbsp. olive oil (plus 2 teaspoons of olive oil for garnish)
- 3 Tbsp. water
- 1 Tbsp. lemon juice (freshly squeezed)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium170mg7% |
| Potassium45mg1% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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