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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup liquid coconut oil (or canola, peanut, etc)
- 2/3 cup popcorn kernels
- 1/4 cup butter
- 1/2 tsp. granulated garlic
- 1/2 tsp. parsley flakes
- salt (to taste)
- 1/2 cup Parmesan cheese
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium480mg20% |
| Potassium125mg4% |
| Protein9g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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