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Garlic Parmesan Sheet Pan Chicken Dinner
CAKES TO KALE11Ingredients
55Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless chicken breasts (large, chopped into bite size pieces)
- 2 cups brussel sprouts (cut in half)
- 2 cups cauliflower (chopped)
- 1/2 sweet onion (diced)
- 1/4 cup extra-virgin olive oil
- 1/2 cup panko breadcrumbs
- 1/2 cup shredded Parmesan
- 1/4 cup nutritional yeast (or more parm)
- 1 Tbsp. garlic (Mrs Dash, and herb)
- 1 tsp. garlic salt
- 1/4 tsp. black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium340mg14% |
| Potassium940mg27% |
| Protein36g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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