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Ingredients
US|METRIC
4 SERVINGS
- 31 oz. chickpeas (BPA-free cans, aka garbanzo beans, drained and rinsed)
- 1 Tbsp. olive oil
- 1 tsp. minced garlic
- 1/2 tsp. sea salt
- ground black pepper (Fresh, to taste)
- 1/2 cup grated Parmesan cheese
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1140mg48% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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