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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops
- 1 cup breadcrumbs
- 1 tsp. onion powder
- 1/2 cup grated Parmesan cheese
- 2 tsp. minced garlic
- salt
- pepper
- 1 Tbsp. olive oil
- dinner rolls (as side dish)
- veggies (Fresh, as side dish)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium660mg28% |
| Potassium810mg23% |
| Protein48g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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