Garlic Parmesan Mashed Cauliflower

THE SCHMIDTY WIFE(1)
Ashleigh R.: "I was hesitant to make this because we had a good…" Read More
8Ingredients
25Minutes
100Calories

Ingredients

US|METRIC
  • 9 garlic cloves (smashed)
  • 1 teaspoon olive oil
  • 1 cup chicken broth
  • 1 head cauliflower (quartered)
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/3 cup Parmesan (shredded)
  • salt (to taste)
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    NutritionView More

    100Calories
    Sodium16% DV390mg
    Fat6% DV4g
    Protein16% DV8g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium390mg16%
    Potassium530mg15%
    Protein8g16%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A2%
    Vitamin C120%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ashleigh R. 4 months ago
    I was hesitant to make this because we had a good size crowd over for thanksgiving but it was a hit! Some people didn’t realize it wasn’t mashed potatoes. I’d make this again.

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