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percilla west: "awesome and so simple dressing was amazing" Read More
6Ingredients
10Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup lemon juice (freshly squeezed, about 3-4 lemons)
- 1 pinch salt
- 1 1/2 cups extra virgin olive oil
- 2 tsp. minced garlic
- 1 bag kale (washed and dried, shredded and stems removed)
- 1 cup grated Parmesan cheese (freshly)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat790 |
| % DAILY VALUE |
| Total Fat88g135% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium460mg19% |
| Potassium75mg2% |
| Protein10g |
| Calories from Fat790 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
beny 2 years ago
Super tasty! Usually I hate kale but this was so tasty and the lemon and salt made the kale not so leafy
Diane Spicer 6 years ago
This was a great salad. I mixed the kale with other greens to vut the tartness if the kale and lemon juice. Added red chilli flakes. it was wonderful.
Shaun Stevenson 7 years ago
My go to any time I need to bring a side. Its easy to make and always a huge hit!