Garlic Parmesan Kale Pasta Meal Prep

BUDGET BYTES(8)
Alex Williamson: "Really tasty and filling" Read More
7Ingredients
60Minutes
320Calories

Ingredients

US|METRIC
  • 1/4 cup olive oil ($0.52)
  • 1/4 cup lemon juice ($0.18)
  • 3 cloves garlic (minced $0.24)
  • 1/2 tablespoon dried oregano ($0.15)
  • 1/2 teaspoon salt ($0.02)
  • cracked pepper (Freshly, $0.05)
  • 1 1/2 pounds boneless skinless chicken breasts (* $5.37)
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    NutritionView More

    320Calories
    Sodium20% DV490mg
    Fat29% DV19g
    Protein71% DV36g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories320Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol110mg37%
    Sodium490mg20%
    Potassium660mg19%
    Protein36g71%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C15%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    Alex Williamson 5 months ago
    Really tasty and filling
    Abigail Ramirez 7 months ago
    So delicious and easy to make!
    Ashley a year ago
    It was good kids ate it even! A bit complicated directions having to go between two pages to get the full recipe
    Lisa 2 years ago
    Used baby kale and whole wheat spaghetti. Loved it.
    Lynne Graves 2 years ago
    It turned out really flavorful. I used Broccoli Instead of Kale. I will make it again.
    Christina 2 years ago
    This was really good ! I used pesto sauce for the pasta. Added a little balsamic vingrette & red wine to the tomatoes.
    Larzelere 2 years ago
    Great! I used vegetable pasta instead of Angel hair but it came out fantastic! Amount of time it took wasn't too bad either.
    M Clay 2 years ago
    The chicken turned out fantastic! Such delicious flavors. The pasta recipe is 5-star too! I made this for dinner last night rather than meal prep, honestly it was so good I’m not sure we could avoid sitting right down and eating it once it’s made.

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