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Garlic Parmesan Baked Asparagus

SUBURBAN SOAPBOX
9Ingredients
20Minutes
190Calories
Read Directions

Ingredients

US|METRIC
  • 1 pound fresh asparagus (rinsed and woody ends trimmed)
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 cup panko bread crumbs
  • 3 tablespoons melted butter
  • 1/4 cup grated Parmesan cheese (freshly)
  • 1 garlic clove (minced)
  • 1/2 teaspoon garlic powder
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    NutritionView More

    190Calories
    Sodium32% DV770mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium770mg32%
    Potassium250mg7%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A25%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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