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Ingredients
US|METRIC
3 SERVINGS
- 1 cup all purpose flour
- 1 cup whole wheat flour
- 1 tsp. yeast
- yogurt (½cup)
- 1 tsp. nigella seeds
- 2 Tbsp. ghee
- 1 tsp. sugar
- salt (½tsp)
- 2 Tbsp. oil
- 2 garlic
- 3 cloves
- 2 Tbsp. cilantro
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium360mg10% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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