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Garlic Mushrooms Chicken Casserole with Parmesan
EAT WELL 10115Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 chicken breasts (1 1/2 lbs – 750g, cut into strips)
- 1 tsp. Italian seasoning
- 1 1/2 tsp. chili powder
- 1 tsp. onion powder
- 2 tsp. paprika
- salt
- cracked pepper
- 1 lb. mushrooms (cleaned and quartered)
- 1 Tbsp. butter
- 1/4 cup low sodium chicken stock
- 4 cloves garlic (minced)
- 1/2 onion (minced)
- chopped parsley (Fresh)
- 1/2 cup shredded mozzarella (or your favorite cheese, Pepperjack, Monterrey Jack, Cheddar…)
- 1/2 cup grated Parmesan
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium570mg24% |
| Potassium910mg26% |
| Protein38g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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