Garlic Mushrooms

DIABETES UK
8Ingredients
40Minutes
40Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 fresh red chilli (deseeded and chopped)
  • 3 cloves garlic (finely chopped)
  • 750 grams mushrooms (thickly sliced)
  • 3 tablespoons dry sherry (or white wine)
  • 2 tablespoons fresh parsley
  • salt
  • freshly ground black pepper
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    NutritionView More

    40Calories
    Sodium6% DV135mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories40Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium320mg9%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C15%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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