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Garlic Mushroom Couscous With Hazelnuts
MAISON CUPCAKE9Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 75 grams hazelnuts (whole, in their skins)
- 1 Tbsp. nut oil (rapeseed or ground)
- 200 grams shallots (peeled and sliced)
- 3 cloves garlic (fresh, peeled and finely chopped)
- 200 grams mushrooms (roughly chopped)
- 300 grams couscous
- 600 mL vegetable stock
- coriander (optional)
- cherry tomatoes (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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