Garlic Meatballs and Pasta Recipe | Yummly
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Garlic Meatballs and Pasta

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20Ingredients
30Minutes
420Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound ground beef (or ground meat of your choice.)
  • 1/2 tablespoon Worcestershire sauce
  • 1 small onion (finely chopped)
  • 5 cloves garlic (crushed)
  • 1 egg
  • salt
  • pepper
  • 1 handful flat leaf parsley (chopped finely)
  • 1 scallion (/ spring onion, chopped finely)
  • 3 mushrooms (chopped finely)
  • 1 tablespoon olive oil (for cooking)
  • 2 tablespoons flour (for dusting.)
  • 1 tablespoon unsalted butter
  • 1 tablespoon all purpose flour
  • 1 1/2 cups chicken broth
  • 1 tablespoon packed brown sugar (packed)
  • 1/2 cup low fat plain yogurt
  • 1/2 glass white wine (your favourite)
  • 1/2 lemon (juice of)
  • salt (ground black pepper)
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    NutritionView More

    420Calories
    Sodium23% DV560mg
    Fat40% DV26g
    Protein57% DV29g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat1g
    Cholesterol140mg47%
    Sodium560mg23%
    Potassium720mg21%
    Protein29g57%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A15%
    Vitamin C40%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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