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Garlic Mashed Cauliflower – Keto Cauliflower Mash
YUMMY INSPIRATIONS7Ingredients
35Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped)
- 3 garlic cloves (peeled and finely diced)
- salt
- pepper
- 2 Tbsp. butter
- 2 Tbsp. mascarpone
- milk (choice, Optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium300mg13% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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