Garlic Mashed Cauliflower

COORDINATELY YOURS BY JULIE BLANNER
8Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 1 head cauliflower (cut into florets)
  • 1/2 cup whole milk (fairlife)
  • 4 ounces cream cheese (softened)
  • 1 tablespoon minced garlic
  • 1/2 cup grated Parmesan (fresh)
  • rosemary
  • herb
  • cracked pepper
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    NutritionView More

    110Calories
    Sodium7% DV170mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol25mg8%
    Sodium170mg7%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A8%
    Vitamin C60%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.