Garlic Mashed Cauliflower

ARTICOOK
8Ingredients
30Minutes
580Calories

Ingredients

US|METRIC
  • 1 cauliflower (medium)
  • 1 egg
  • 250 milliliters sunflower oil
  • 1 teaspoon mustard
  • 1 teaspoon lemon juice
  • salt
  • pepper
  • 6 cloves garlic (finely chopped)
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    NutritionView More

    580Calories
    Sodium11% DV270mg
    Fat91% DV59g
    Protein10% DV5g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories580Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol55mg18%
    Sodium270mg11%
    Potassium510mg15%
    Protein5g10%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A2%
    Vitamin C120%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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