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7Ingredients
75Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. roast (or eye round, all fat trimmed off)
- 4 cloves garlic (cut into thin slivers)
- olive oil spray (I used my misto)
- kosher salt (to taste)
- cracked pepper (fresh, to taste)
- 2 tsp. rosemary (dried chopped)
- meat (thermometer)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium210mg9% |
| Potassium85mg2% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Crystal Ellsworth 4 years ago
My roast has only been in oven 40 minutes an my whole house already smells amazing!!!! Wonderful garlic an rosemary smell omg think I had a new go to recipe for my roast beef!!!!!
Cook123 5 years ago
Amazing. Used sirloin tip roast. Cut it thin for beef dip. Served on toasted buns with sautéed onions with au jus. My guests and husband loved it. Very delicious roast.
Jacqueline Bosaw 5 years ago
we cooked ours to 135 degrees. added garlic powder to it. also instead of rosemary we used Italian. we pulled it out and basted it with a garlic butter mixture. best roast we have ever had.
Sara Kriz 8 years ago
This was soo good! The most recent roast I made was just shy of 4 lbs. I cooked it for a little longer than 1 1/2 hours to get about medium. Next time I will take out sooner to get more rare. Tastes delicious reheated. Made with mashed potatoes and carrots.