Garlic Lemon Cornish Hen Recipe | Yummly

Garlic Lemon Cornish Hen

WHAT'S COOKIN' CHICAGO
7Ingredients
55Minutes
400Calories
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Ingredients

US|METRIC
  • 1 clove garlic (minced)
  • 1/4 teaspoon salt (divided)
  • 1/8 teaspoon black pepper (divided)
  • 2 cornish hens
  • 1 lemon (half)
  • 2 tablespoons olive oil
  • 1 cup water
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    NutritionView More

    400Calories
    Sodium10% DV250mg
    Fat46% DV30g
    Protein57% DV29g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories400Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol170mg57%
    Sodium250mg10%
    Potassium440mg13%
    Protein29g57%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A4%
    Vitamin C40%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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