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8Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil
- 2 tsp. salt
- 2 lb. bone-in chicken (chicken parts)
- 4 garlic cloves (minced)
- 1 pinch red pepper flakes (I used Cayenne)
- 1 tsp. dried oregano
- 1 cup chicken stock
- 1/2 cup fresh lemon juice (I used the bottled kind)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1440mg60% |
| Potassium660mg19% |
| Protein47g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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