Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts (cut in half)
- 1 Tbsp. whole grain mustard (coarse)
- 1 Tbsp. lemon zest (1 tsp for rub and 2 tsp for sauce)
- 1 Tbsp. fresh basil
- 1 tsp. fresh thyme
- 1/4 tsp. sea salt
- 2 Tbsp. extra virgin olive oil (1 tbsp for rub, 1 tbsp for cooking)
- 1 Tbsp. unsalted butter
- 3 cloves garlic
- 1/4 cup lemon juice (about 1 lemon)
- 1 cup chicken stock
- 2 Tbsp. water
- 1 Tbsp. all purpose flour
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium410mg17% |
| Potassium520mg15% |
| Protein26g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes