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Garlic Kale and Cashew Fried Rice
HOW SWEET IT IS13Ingredients
60Minutes
1220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup brown basmati rice
- 1 1/2 cups low sodium vegetable stock
- 1 Tbsp. olive oil
- 4 Tbsp. olive oil
- 1 red bell pepper (thinly sliced)
- 1/2 sweet onion (thinly sliced)
- 1 head kale leaves (removed and sliced)
- 4 garlic cloves (minced)
- 1/2 tsp. ginger (fresh grated)
- 2 large eggs
- 2 Tbsp. low sodium soy sauce
- 2/3 cup cashews (coarsely chopped)
- 1/2 Tbsp. toasted sesame oil
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1220Calories from Fat700 |
| % DAILY VALUE |
| Total Fat78g120% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium630mg26% |
| Potassium1050mg30% |
| Protein30g |
| Calories from Fat700 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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