Garlic Hummus Recipe | Yummly
6Ingredients
25Minutes
380Calories

Ingredients

US|METRIC
  • 1 pound chickpeas (cooked in an electric pressure cooker)
  • 5 cloves garlic (minced)
  • 1 lemon (large, or two smaller lemons, adjust to taste)
  • 1/4 cup water
  • 1/3 cup tahini (sesame paste)
  • 1/4 cup olive oil
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    NutritionView More

    380Calories
    Sodium15% DV360mg
    Fat37% DV24g
    Protein20% DV10g
    Carbs12% DV35g
    Fiber32% DV8g
    Calories380Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium330mg9%
    Protein10g20%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber8g32%
    Sugars0g0%
    Vitamin A2%
    Vitamin C45%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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