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Ingredients
US|METRIC
2 SERVINGS
- 2/3 cup white wine (or chicken stock)
- 1/3 cup quinoa
- 1 Tbsp. olive oil
- 2 cloves garlic
- 1 Tbsp. ginger (grated)
- 3 cups kale (packed shredded)
- 1 dash red pepper flakes (optional)
- salt (to taste)
- 1/2 tsp. sesame oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A170% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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