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11Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 chicken breasts
- 2 onions
- 1 red pepper
- 1 green pepper
- 16 oz. mushrooms
- 3 garlic cloves (Fresh)
- 1 1/2 Tbsp. ginger (to taste)
- 2 Tbsp. brown sugar (to taste)
- 1 Tbsp. vegetable oil
- sesame oil
- soy sauce (to taste- be mindful that soy sauce will quickly negate this otherwise low sodium stir fry recipe)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium310mg13% |
| Potassium810mg23% |
| Protein27g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Myra V. 8 years ago
Yummm I kept mine simple garlic shallots ginger carrots bell pepper Chinese snow peas and green onion with salt and pepper and a tablespoon of oyster sauce, same concept right ;) fresh healthy and delicious