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Garlic Fried Brown Rice with Tofu
HEALTHY THAI RECIPES8Ingredients
15Minutes
750Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 cups cooked brown rice (overnight)
- 8 oz. extra firm tofu (cut firm /)
- 1 cup edamame (steamed unshelled)
- 2 Tbsp. chopped garlic
- 3 stalks green onion (chopped)
- 1 Tbsp. butter (olive oil)
- 1 Tbsp. olive oil
- 3 Tbsp. gluten (free Tamari sauce)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium75mg3% |
| Potassium950mg27% |
| Protein43g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber13g52% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium90% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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