Garlic-Dill Parsnip Fries

GRAZED AND ENTHUSED
5Ingredients
45Minutes
160Calories

Ingredients

US|METRIC
  • 1 pound parsnips (peeled)
  • 1 tablespoon coconut oil (melted)
  • 3 garlic cloves (crushed)
  • 1 tablespoon dill (chopped, tightly packed)
  • 1/2 teaspoon sea salt
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    NutritionView More

    160Calories
    Sodium17% DV410mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs9% DV28g
    Fiber32% DV8g
    Calories160Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium410mg17%
    Potassium580mg17%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A0%
    Vitamin C45%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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