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Garlic Coconut Flour Bagels – Gluten Free
LOW CARB YUM7Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup butter (melted)
- 1/2 cup coconut flour (sifted)
- 2 tsp. guar gum (or xanthan gum, optional)
- 6 eggs
- 1 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. baking powder
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium390mg16% |
| Potassium130mg4% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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