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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (Preferably pasture-raised, since you're using raw eggs, but keep in mind for people who are sensitive to raw eggs)
- 1/2 garlic clove
- 2 Tbsp. lemon juice
- 1/4 cup fresh chives (roughly chopped)
- 2 Tbsp. light olive oil (or Avocado oil, plus 1/2 cup more)
- 2 sweet potatoes (Medium, OR 1 15 oz. can of organic pureed sweet potatoes)
- 15 oz. wild salmon
- 4 Tbsp. mustard (You can use any kind - I like either Dijon or grainy mustard!)
- 1 garlic clove (minced)
- 1/2 cup almond flour (if using baked sweet potatoes Add 1 cup of almond flour, if using canned sweet potatoes)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. dried dill
- 1/4 tsp. Mrs. Dash seasoning (blend)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium420mg18% |
| Potassium810mg23% |
| Protein28g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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