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Ingredients
US|METRIC
18 SERVINGS
- 17 oz. corn muffin mix (like Jiffy)
- 2 cups canned corn (drained)
- 3 garlic cloves (minced)
- 1/4 tsp. salt
- 3/4 cup shredded cheddar cheese
- 2/3 cup light sour cream (or plain Greek yogurt)
- 2/3 cup low fat buttermilk
- 2 large eggs
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium390mg16% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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