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Ingredients
US|METRIC
4 SERVINGS
- 3 Dungeness crabs (cleaned)
- 2 Tbsp. avocado oil (or any oil of your choice)
- 3/4 cup butter
- 1/2 cup white wine
- 10 cloves garlic (finely chopped or minced)
- 2 lemons (one sliced, one cut into wedges)
- Old Bay Seasoning (to taste)
- 1 lb. Brussels sprouts (cleaned)
- 2 lb. baby potatoes (golden, with skin on cooked until soft about 10-15 minutes)
- cilantro
- greens
- salt
- pepper
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium500mg21% |
| Potassium1590mg45% |
| Protein10g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C320% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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